Battle @ Dungeon
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Battle @ Dungeon is a fitness challenge organised in conjunction with the first anniversary of the opening of Dungeon Performance gym and the Wyse Active Hub.
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The event is a buddy challenge (i.e. 2 members to a team) comprising 10 stations.
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The basic format is 2 minutes work, 1 minute rest.
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There are 3 categories: Men's Doubles (MD), Women's Doubles (WD) and Mixed Doubles (XD).
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All teams will complete the stations in the same sequence indicated, so Station #1, followed by Station #2, Station #3 and so on.
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Each team will have to strategise to decide which member gets to do which station.
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There is no restriction on the number of stations any one member can do. So for example, the first member could do 7 stations while the second member does 3 stations (or any other permutation, up to 10-0).
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There will be prizes for the winning team from each category.
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All participants will receive a goodie bag and an exclusive event tee.
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